Weekly Yoga Schedule

Rosie began teaching yoga in NYC in 2014, after training at the Asheville Yoga Center in North Carolina. Since moving to New York, she has studied under master instructors such as Miles Borrero and Nikki Costello. Rosie has also trained in various international movement practices rooted in breathwork, modes of consciousness, and alchemizing discomfort: Gaga (Israel) and Ferus Animi/Terra Nova (UK) to name a few. She continues to expand her offerings as a yoga teacher through her Vipassana meditation practice, as well as her choreography and dance studies.

As an instructor, Rosie aims to strike the balance between discipline and surrender. She sees the practice as a way to witness oneself through the lens of the body and its inherent intelligence. Rosie’s classes are inspired by the technical facets of the Iyengar yoga lineage, alongside the artistic expression and intuitive nature of her improvisation practices. A steady, grounding pace provides the framework for a moving meditation and the embodiment of a flow state. 

Rosie teaches open level yoga and movement classes at the following studios:

Equinox (email Rosie for a guest pass)

Movement Harlem (https://movementgyms.com/harlem/yoga/)

monday 

6p movement harlem

7:15p movement harlem

tuesday

5:30p equinox printing house

7:30p (sonic meditation) equinox w67

wednesday 

7a equinox w67

10:30a equinox bond

thursday 

8a movement harlem

10:45a (gentle) equinox e85

friday 

8a equinox greenwich av

saturday 

5p (restorative/yin) equinox flatiron

“Rosie is an excellent teacher. In a city of thousands of yoga teachers it’s always nice to encounter someone who is taking the time to do something a little different with a flow and thinking so thoroughly about each pose.”